10 Benefits of Massage Therapy

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Massage Therapy can unquestionably relax your mind and body, but here are some other reasons to consider Massage Therapy:

10 Benefits of Massage Therapy

  1. Relieves Stress
  2. Boosts Immunity
  3. Reduces Anxiety
  4. Reduces Muscle Tension and Pain
  5. Improves Posture
  6. Increases Circulation
  7. Improves Range of Motion
  8. Normalizes Blood Pressure
  9. Eases Symptoms of Depression
  10. Relaxation

Growing bodies of research support how regular Massage Therapy treatments are even better for you than you think.

*Stephanie Rodriguez is our Licensed Massage Therapist who is trained to perform Myofascial Release, Swedish, Hot Stone, Prenatal, and Sports Massage. Contact The Laser Institute of Pinehurst to book your appointment.